I decided to save this one for last, because not only does it help the lower belly problem, but that planking at the end was a bit much and no one should be planking when they haven't got it all there just yet.....you know?? Imagine a beached whale trying to plank...that's exactly what I would look like a beached whale smh.
Anyway this is also a great help to those sexy legs and thighs! But be sure to check out Back on Pointe for many other exercise routines like thigh shaper, tv commercial routines and many many more!!!
Hope you guys and doll enjoyed work out week. Maybe we'll have another one next month, what do you say?? :D