I thought this one was fabulous!! Usually they always say well hey do a push up. Yeah I'll push a snickers up to my mouth!!
Anyway, NO SNICKERS! But if you're like me with arms who give more problems and refuse to let a push up or lifting weights change them, then this will be a good thing to give a shot right??
And don't make it boring, sing a song or throw on some Gangnam Shake music and get to groovin! By the way I've found out what a burpee was lol, in my day we called it a LUNGE XD!